Food is life. We have unvarying tendency to over produce profitable items due to our greed but under produce what is really needed. We have to replace greed with need. We should grow diverse perennial vegetation. Annual grain monocultures should be replaced with polycultures of perennial grains and oil seeds.
Wheat raises blood sugar higher than most of the other foods. 4 slices of whole wheat bread raise blood sugar higher than 12 teaspoons of sugar. That’s a simple fact as per the table of glycemic index.
Almost all wheat in USA is from a dwarf strain, which produces a far greater yield but has contributed to the current obesity epidemic.
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